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What To Know About Alpha Gal Syndrome

Posted by Mosquito Squad

July 11, 2025

If you’ve spent time outdoors around Greater Columbus, you might have heard about a growing health concern connected to tick bites called Alpha-Gal Syndrome. While it might sound a bit scary at first, understanding what Alpha Gal is and how to protect yourself can go a long way toward keeping you and your family taken care of without any unnecessary worry.

What Exactly Is Alpha-Gal Syndrome?

Alpha-Gal Syndrome is an allergy that some people can develop after getting bitten by a specific kind of tick called the lone star tick. This allergy causes the immune system to react to a sugar molecule called Alpha-Gal, which is found in most mammals like cows, pigs, and deer. So, if you have Alpha Gal, then eating red meat, such as beef, pork, or lamb, can trigger allergic reactions. The tricky part is that symptoms often don’t show up right away. They might appear several hours after eating red meat, which can make it a bit confusing to connect the dots. But once you know about Alpha Gal, you can watch out for signs and get the right help.

What to Know About the Lone Star Tick

The lone star tick gets its name from the distinctive white spot on the female’s back. It’s more common in the southeastern U.S. but has been making its way north, including into Ohio. These ticks are more commonly found in wooded or grassy areas and are active mainly in the warmer months. If you’re spending time hiking, gardening, or just enjoying nature, it’s a good idea to take a few simple steps to avoid tick bites.

Signs to Watch for with Alpha Gal Syndrome

If you develop Alpha-Gal Syndrome, symptoms usually show up a few hours after eating red meat and can include:

  • Hives or itchy rash
  • Stomach pain, nausea, or vomiting
  • Feeling dizzy or lightheaded
  • Trouble breathing or swelling

 

Because these symptoms happen hours after eating meat, some people don’t immediately realize they’re connected. If you experience any of these, especially repeatedly after eating red meat, it’s worth talking with your healthcare provider.

Simple Ways to Help Protect Yourself from Tick Bites

Preventing tick bites is the best way to avoid Alpha Gal Syndrome. Here are some easy, effective tips:

  • Use insect repellents with DEET when outdoors.
  • Wear long sleeves, pants, and closed shoes in wooded or grassy areas.
  • Check yourself and your pets for ticks after spending time outside.
  • Consider professional tick control treatments.

 

If you do find a tick, remove it carefully and promptly. The longer a tick stays attached, the higher the chance it can transmit illnesses.

Living Well with Alpha-Gal Syndrome

If you do develop Alpha Gal Syndrome, many people manage it successfully by avoiding red meat and being prepared for allergic reactions. Your doctor might also recommend carrying epinephrine, just in case.  Ticks like the lone star are a part of our environment, but that doesn’t mean you have to live in fear. By learning about Alpha-Gal Syndrome, knowing the signs, and taking a few simple precautions, you can enjoy the great outdoors. Mosquito Squad of Greater Columbus is here to help you protect your home and family from ticks and other pests so you can focus on making memories without worry.

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